Sunbeam Chats
Sunbeam Chats Podcast is a carefully curated cast of amazing men and women, telling their stories about their brands. Podcasters will enjoy compelling conversations on topics ranging from business, entrepreneurship, health, wellness, faith, the arts and more.
In Sunbeam Chats we celebrate the Caribbean lifestyle and people. So, join us and be inspired! "Wherever Life Plants You Bloom with Grace"
Sunbeam Chats
Fit & Fab
Season 3 is all about Lifestyle and ways to Live Your Best Life. In this episode I chat with Chef Charlene Procope Delph, being Fit & Fab is the way of life for Charlene a Certified Chef, Sports Nutritionist, Professional Spin Instructor and Personal Trainer.
This fitness Guru shares how she "Lives the Lifestyle" and ways we can focus on health and wellness. With tips on eating and shopping for the the right foods, she is serious about fitness and encourages us to consider that the choices we make today will impact our health and overall wellbeing tomorrow.