Sunbeam Chats
Sunbeam Chats Podcast is a carefully curated cast of amazing men and women, telling their stories about their brands. Podcasters will enjoy compelling conversations on topics ranging from business, entrepreneurship, health, wellness, faith, the arts and more.
In Sunbeam Chats we celebrate the Caribbean lifestyle and people. So, join us and be inspired! "Wherever Life Plants You Bloom with Grace"
Sunbeam Chats
Mental Health Matters
In this episode I chat with Clinical Psychologist Camille M. Quamina, we talk about what is Mental Health, the impact on our overall health, dealing with trauma, the need to manage ourselves as we live our lives, and so much more.
Do you know that just the way we take great pains to care for our Physical Health, is similarly, the way we also need to guard our Mental Health? Have a listen you will be truly enlightened.